Brief Therapy...
- Cognitive Behavioral and Solution Focused Therapy
- Specific number of sessions
- Quicker change is sought
- Present experience is important (not past)
- Problem is the focus; problem resolution
- Focus on the client's strengths
- Change can occur after therapy is finished
"The only way to make sense out of change is to plunge into it, move with it, and join the dance."
- Alan Watts
