John Michael O'Neal, MA LMFT 40944
Cognitive Behavioral and Solution Focused Therapy
Specific number of sessions
Quicker change is sought
Present experience is important (not past)
Problem is the focus; problem resolution
Focus on the client's strengths
Change can occur after therapy is finished
"The only way to make sense out of change is to plunge into it, move with it, and join the dance."
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